Julia Hay - NeuroCoach, leadership expert and TEDx speaker

Julia Hay is a NeuroCoach, leadership expert and TEDx speaker who helps leaders understand why they think, decide and behave the way they do – and how small changes in the brain can create lasting change in performance, leadership and life.

Combining applied neuroscience with leadership development and real-world business experience, she helps clients identify the patterns that shape their behaviour and equips them with practical strategies to create meaningful change.

Every journey begins with a single step

WHO HIRES JULIA

Known for her professionalism, diplomacy, and ability to build trust, Julia creates coaching relationships that encourage reflection, challenge assumptions, and inspire action. Clients frequently describe her coaching as transformative, helping them think differently, make better decisions, strengthen relationships, increase confidence, and achieve greater success in their businesses and lives.

Having worked in diverse industries and with individuals at every level, from frontline employees to senior executives and business owners, Julia brings both strategic perspective and practical insight to her work. She facilitates coaching, presentations, workshops, and learning experiences focused on leadership, communication, emotional intelligence, resilience, and behaviour change. Drawing on the principles of neuroplasticity and human behaviour, she helps people align how they think, feel, and act, leading to meaningful and lasting results.

"Neurocoaching is the missing piece."

EXPERTISE & ACCOMPLISHMENTS

NeuroCoaching & Transformational Growth — Passionate about helping people become the best version of themselves. Through NeuroCoaching, Julia guides individuals through meaningful personal and professional transformation, helping them reconnect with what truly matters and make choices that are more aligned with who they want to become.

Applied Neuroscience & Human Behaviour — Trained in applied neuroscience and human behaviour, Julia combines science, coaching, and intuitive questioning to help individuals understand what is happening beneath the surface and how it influences how they think, feel, react, and make decisions.

Speaking, Training & Facilitation — TEDx speaker and experienced facilitator who creates thought-provoking learning experiences that inspire reflection, challenge assumptions, and expand what people believe is possible for themselves and their lives.

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